• The above Banner is a Sponsored Banner.

    Upgrade to Premium Membership to remove this Banner & All Google Ads. For full list of Premium Member benefits Click HERE.

sovereignsteve

Premium Member
  • Content count

    6,360
  • Joined

  • Last visited

  • Days Won

    1
  • Feedback

    99%
  • Country

    United Kingdom

Reputation Activity

  1. Haha
    sovereignsteve got a reaction from Scuzzle in Red spots on silver coins   
    you clean your ears with silver dip?😮    

  2. Haha
    sovereignsteve got a reaction from Scuzzle in Red spots on silver coins   
    you clean your ears with silver dip?😮    

  3. Like
    sovereignsteve got a reaction from Norskgeld in 1887 Double Florin...worth grading?   
    +1
     
  4. Like
    sovereignsteve reacted to sixgun in Turning fat into Silver   
    Most people who try to lose weight end on putting it back on and more besides. Weight gain or loss is more than just diet, it is your whole life style. That is why it is so hard to get the weight off and keep it off. There was a programme on ITV this week, i listened to a bit, it was going on in the background. Diabetics on an 800 calorie diet for a month. A stunt for the cameras to make a programme.
    Aim to confine your eating to a window of time - say 6 hours - nothing before or after. If you are fasting for 18 hours a day it will force your body to switch into ketosis and burn fat. You are not eatin less you are shifting your eating time.
    Cut out as many carbohydrates as you can. Especially cut out processed food. Processed food is generally full of fructose-glucose syrups. They are cheap, they add taste and they are poison. Fructose is half of table sugar. We become addicted to carbohydrates releasing sugars into the body. We get a sugar rush, our metabolism then has to quickly get it out of the blood or we would be diabetic and it is turned into fat. Then we crave another sugar rush and so it goes on. Fructose causes fatty liver.
    Eat in a window - intermittent fasting - get rid of processed food - cut carbs down - no bread, no potatoes, nothing made with wheat flour, no pasta ----> no sugar rush.
    Eat more saturated fat - lard, dripping, butter. Ger rid of all the vegetable oils - they are poison. The polyunsaturates oxidise very easily, it is the last thing you should be cooking with. A lot of the processed (vegetable) fatty foods still have trans fats in and they cause cancer.
    People were told to stop eating saturated fat. They had to eat more carbohydrate to make up the calories. They switched to margarine and vegetable oils. This was for health. The result is obesity has gone up, diabetes has gone up, heart disease went up, cancer went up. People are sicker. The advice is wrong. It is killing people.
    If you follow this advice and you steer clear of faddy diets you will be able to lose some weight, get rid of the metabolic syndrome which you almost certainly will have, get rid of the fatty liver which you almost certainly have and you will be able to stack silver. Win win win.
  5. Haha
    sovereignsteve reacted to Amazing in Always the temptation 😳   
  6. Like
    sovereignsteve reacted to Xander in 1887 Double Florin...worth grading?   
    Nice coin. If it were mine I would just keep it in a capsule and keep the money I would have used grading it. 
  7. Like
    sovereignsteve reacted to TheBeast in Today I Received   
    My third 10oz silver lunar 1, just six to go! 
     


  8. Like
    sovereignsteve got a reaction from engire in Price Drop   
    Has been trending up recently so the fixers decided it needed a kick back down. Frequently happens on a friday, not sure if there's a trading opportunity here, maybe someone could do some back-testing?
  9. Haha
    sovereignsteve reacted to Thelonerangershorse in Why no love for Landmarks of Britain?   
    I'm sure if the royal mint decided there was money to be made they'd give it a try, I'd stay clear of privy marks though.
     
     
  10. Like
    sovereignsteve got a reaction from engire in Price Drop   
    Has been trending up recently so the fixers decided it needed a kick back down. Frequently happens on a friday, not sure if there's a trading opportunity here, maybe someone could do some back-testing?
  11. Haha
    sovereignsteve reacted to kimchi in Why no love for Landmarks of Britain?   
    There used to be no such excuse for Freudian slips like that young man!
  12. Like
    sovereignsteve got a reaction from Oldun in Why no love for Landmarks of Britain?   
    Other.
     
    They're naff
  13. Like
    sovereignsteve got a reaction from Oldun in Why no love for Landmarks of Britain?   
    Other.
     
    They're naff
  14. Haha
    sovereignsteve reacted to kimchi in Do you buy new or secondhand gold?   
    I don't buy gold whatsoever, and I definitely do not bury it in the gardens of trusted family members around the country
  15. Haha
    sovereignsteve got a reaction from Agpanda in Collections   
    I tried out several but only kept one for my collection. Then sold up and started again, now on my second collection.
  16. Haha
    sovereignsteve got a reaction from Agpanda in Collections   
    I tried out several but only kept one for my collection. Then sold up and started again, now on my second collection.
  17. Haha
    sovereignsteve reacted to sixgun in What is going on in the UK ?   
    Perhaps so - the other issue is the councils are demanding very high business council tax. You can only get so much blood from a stone before you kill the goose.
  18. Like
    sovereignsteve reacted to matrawr in Today I Received   
    Latest Morgan haul!




  19. Like
    sovereignsteve reacted to fehk2001 in Privateer rounds - The Whale & Davy Jones   
    @sovereignsteve
  20. Haha
    sovereignsteve got a reaction from OlliesSilverBars in What a pawnbroker offers for gold.   
    Chards were giving 100% recently, not sure if they are now.
     
    btw just saying, in case anyone would accuse me of a**e-licking.
  21. Like
    sovereignsteve reacted to creative in RM 2018 Paddington Bear 50p Spotted   
    No way can I see someone paying that kind of money. Must have been joke bidding.
  22. Haha
    sovereignsteve reacted to silversky in What a pawnbroker offers for gold.   
    I suspect that quite a few are not actually selling "their" gold at a pawnbroker.
  23. Like
    sovereignsteve reacted to Oystonout in What a pawnbroker offers for gold.   
    Ah sorry 
  24. Like
    sovereignsteve got a reaction from JunkBond in Fractionals and fakes   
    a professional house-clearer
  25. Haha
    sovereignsteve got a reaction from OlliesSilverBars in What a pawnbroker offers for gold.   
    Chards were giving 100% recently, not sure if they are now.
     
    btw just saying, in case anyone would accuse me of a**e-licking.